SCHEDULE
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
---|---|---|---|---|---|---|
6:00 AM | Fusion Morning Blast | Fusion Morning Blast | ||||
6:30 AM | Fusion Morning Blast | Fusion Morning Blast | Fusion Morning Blast | |||
8:30 AM | Fusion Cardio Kick Boxing | Fusion Strength & Conditioning | ||||
9:00 AM | Fusion Strength & Conditioning | Fusion Strength & Conditioning | ||||
9:30 AM | Fusion Strength & Conditioning | Fusion Cardio Kickboxing | MMA Fitness | |||
10:00 AM | 10:00-11:00AM Fusion Bum Zone | |||||
10:30 AM | Smoove jitsu No Gi | Smoove jitsu Gi | Smoove jitsu No Gi | |||
11:00 AM | 11:00-12:00NN Lunch Power Hour | 11:00-12:00NN Lunch Power Hour | 11:00-12:00NN Lunch Power Hour | 11:00-12:00NN Lunch Power Hour | Open MMA Team Training | |
12:00 NN | ||||||
5:00 PM | Youth BJJ & Family Conditioning | Youth Teknique Boxing & Family Conditioning | Youth Gi BJJ & Family Conditioning | Youth Teknique Boxing & Family Conditioning | Fusion Happy Hour | |
6:00 PM | MMA Fitness | Teknique Boxing | MMA Fitness | Teknique Boxing | ||
7:00 PM | Smoove jitsu Gi &Fusion Bootcamp | MMA Team Training & Fusion Bootcamp | Smoove jitsu Gi &Fusion Bootcamp | Smoove jitsu No Gi &Fusion Bootcamp |